Since opening its doors three months ago, The Biggest Loser Retreat by Golden Door in the Gold Coast Hinterland has assisted guests to lose a combined fat loss of more than 500 kilograms through their proven weight-loss program.

The Biggest Loser Retreat’s health, lifestyle and fitness guru (who is a registered medical doctor, specialist in nutritional medicine, health coach and personal fitness trainer) Dr Cris Beer said the dedicated weight-loss retreat is assisting guests to turn their lives around by helping them to adopt positive and sustainable lifestyle changes.

“At a time when obesity is a national epidemic and many are resorting to surgical procedures for weight loss, The Biggest Loser Retreat is a viable alternative for Australian’s who are above their most healthy, comfortable weight.

“I find it disturbingly that we’re living longer but burdened by so much chronic disease such as heart disease and diabetes… and what’s even more devastating is that these diseases are so easily preventable with an adjustment to lifestyle.

“These lifestyle changes don’t need to be difficult or time consuming – they simply require a desire for change and the knowledge and skills to drive change – and that’s what we focus on at The Biggest Loser Retreat.

“We believe that by equipping and empowering individuals to make some simple lifestyle changes, we can prevent much of the chronic diseases impacting our society,” Dr Cris said.

The Biggest Loser Retreat caters for guests of all ages and lifestyles who want or, in many cases need, to begin a health and wellness overhaul and is underpinned Golden Door Australia’s key philosophies of movement, food, coaching and education to assist guests achieve a healthy weight range as part of a optimal, long-term health goal.

The Retreat offers a range of all-inclusive programs, from seven nights to several months, with activities including bush walks, team gym all-out training, aqua team challenges, obstacle course challenges, weekly team challenges, spin and cardio intervals, stretch, dance classes, yoga, meditation, cooking demonstrations, night walks and a host of educational seminars.

All-inclusive seven night packages start from $1855* per person quad-share and include seven nights accommodation in a Hinterland Lodge, all meals, snacks and beverages, daily fitness and movement sessions, information seminars, cooking demonstrations, and full use of all Retreat facilities. Single share packages and longer stay discounts are also available.
Call 1800 816 906, email reservations@biggestloserretreat.com.au or visit www.biggestloserretreat.com.au